~~~~ "The Internal Yoga" ~~~~
Ancient tribes have taught us that chanting and toning is powerful healing for our bodies and our minds. ..from OM's to other chants from Native American, Hindu, African, Buddhist, Hawaiian, Shaman and many other cultures used for mind clearing and purging toxins from our body's cells ~ we then naturally attune to our centers and the spiritual core of ourselves..
By Law of Attraction and by proactively changing our internal vibrations, we experience an increase in energy, clarity and inspiration. This in turn begins to shift our external world as well. "When we clear, tone and lift our vibrations, we literally change our lives."
We use crystal healing bowls at every meetup as well as utilizing native instruments and a number of breath and sound exercises according to the topic.
.....the group experience is exponentially more powerful than sounding alone.
There is no one particular religion indicated here. This is a strictly secular group targeting body, mind and spirit.
We warmly welcome all beginners!
Do join us this month and begin your journey on this powerfully healing path.....
Support a Meetup group while getting exposure to active, local members.
What members are saying
“ Sheila has fabulous energy and is so giving to the group with all her preparation, and she is so present, patient and generous in her guidance. Kudos and THANKS!! ”
“ What an absolutely uplifting and energizing group! Sheila is a very special person who is so knowledgable and did a fabulous job leading this group. ...
”
Settings for “Chapter Comments”